Let's talk about stress and alcohol.

​

Driven professionals and stressed-out first responders tell me they are struggling to manage stress and improve relationships, achieve more restful sleep, and achieve work-life balance, which means they end up numbing their stress, chillin' their brain, and calming their nerves with beers at lunch, cocktails at happy hour, and drinking at home just to sleep.

​

If this is you, you're not alone. I've been there. I know how it feels, and I know how I regretted it. The sense of shame...being out of control...stashing bottles of alcohol. The key to changing your choice of alcohol as an escape mechanism is about designing a lifestyle that fits your unique needs and desires, a life that you don’t have to escape from and that fits you...independent of alcohol. Hi! I'm Luci, a Zen Rebel who wants to help you kiss goodbye those boozy chains and say hello to liberation!

​

As a Creative Lifestyle Designer, Zen Rebel, and recovering alcoholic, I work with a range of clients to help them achieve a healthier, happier, and more fulfilling life without alcohol.

​

Whether clients are just starting to question their alcohol use or are already in recovery, my holistic and creative approach can help guide them toward a harmonious and alcohol-free lifestyle.

 

Through personalized coaching and support, I empower clients to break free from societal pressures and damaging addictions and embrace a mindset of creativity, personal growth, and holistic habits.

 

For those in recovery, I offer guidance and support to maintain sobriety and prevent relapse.

 

My mission is to help clients unlock their full potential and create a life they love, free from the harmful effects of alcohol.